Videos The Running Bug

Videos The Running Bug Runners need to stretch their glutes and other hip flexors to achieve maximum range of motion, and these kneeling stretches and laying stretches can help tremendously. #runningtips #running #stretching #hipflexors

Original article and pictures take http://therunningbug.co.uk/videos/b/best-of-the-web/archive/2015/06/18/how-to-stretch-the-hip-flexors-for-runners.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=videos site