Monday Minute Wall Hip Flexor Mobilization YouTube

Monday Minute Wall Hip Flexor Mobilization YouTube Monday Minute: Wall Hip Flexor Mobilization This week Eric Cressey shows us a great stretch for runners that will open up your hips and mobilize your hip flexorsdeep muscles that commonly cause tightness from the hips to the knees.

Original article and pictures take http://www.youtube.com/watch/?v=1zyzP3TPFfA site