The Hidden Survival Muscle

The Hidden Survival Muscle Most people don’t realize the cause of their problems is tight hip flexors. The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my wife after she gave birth. It was only then that I truly understood the magnitude of the problem. We#39;re not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:

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