3 HipOpeners to Prep for Lotus Pose Padmasana Yogapedia Yoga Pose Yoga Journal 3 Hip-Openers to Prep for Lotus Pose. Increase hip flexibility and learn how to keep your knees safe with these prep poses for Padmasana.
Original article and pictures take http://www.yogajournal.com/slideshow/3-hip-openers-to-prep-for-lotus-pose/ site
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