Tight Hips Tips To Loosen Your Hip Flexors

Tight Hips Tips To Loosen Your Hip Flexors Loosen hip flexors: Get down on one knee, stretch your arms up, then try and touch your opposite hand to opposite foot behind you

Original article and pictures take http://laurensfitness.com/2007/12/24/tight-hips-tips-to-loosen-your-hip-flexors/ site