5 exercises to correct lower cross syndrome in cyclists Canadian Cycling Magazine

5 exercises to correct lower cross syndrome in cyclists Canadian Cycling Magazine Lower cross syndrome is characterized by tight low back extensors, tight hip flexors, and inhibition or weakness of the abdominals and gluteals.

Original article and pictures take http://cyclingmagazine.ca/sections/news/5-exercises-to-correct-lower-cross-syndrome-in-cyclists/ site