The Surprising Way to Deepen Your Backbends Jason Crandell Vinyasa Yoga Method

The Surprising Way to Deepen Your Backbends Jason Crandell Vinyasa Yoga Method Learn a surprising way to deepen your backbends (hint: it might not be your back thats hanging you up!)

Original article and pictures take http://www.jasonyoga.com/2015/08/31/deepen-your-backbends/ site