Splits Stretches Exercises for Flexibility Frog stretch --- for the splits to determine hip flexibility
Original article and pictures take http://dance.about.com/od/stretchingflexibility/ss/Splits-Stretches_5.htm site
Splits Stretches Exercises for Flexibility Frog stretch --- for the splits to determine hip flexibility
Original article and pictures take http://dance.about.com/od/stretchingflexibility/ss/Splits-Stretches_5.htm site
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