Exercises To Increase Your Vertical Leap Jump Higher Tips Simple Jump Higher Tips

Exercises To Increase Your Vertical Leap Jump Higher Tips Simple Jump Higher Tips hip flexor stretch. The link is broken but I tried this just by looking at the picture and its by far my favorite. When pushing your pelvis down, its very subtle but youll start to feel the stretch once you push down enough. Its almost like a down and forward thrust.

Original article and pictures take http://increaseverticaljumptips.com/how-to-increase-vertical-jump/exercises-to-increase-your-vertical-leap/ site