Do the Best Legs Exercises In The EU With Bodylastics Clip Bands Bodylastics Europe Do Standing Knee Raise with clip exercise band sets to strengthen the Hip Flexors. The Hip Flexors are the muscles that run down the groin area. They are responsible for a great amount of our movement every day. Bands are the perfect resistance for strengthening the hip flexors because they provide smooth and safe resistance. Train without injury! Area Targeted: Hip Flexor
Original article and pictures take http://officialbodylastics.eu/pages/bodylastics-eu-clip-exercise-band-systems-legs-exercises site
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