Unlock Your Hip Flexors program incorporates a series of 10 key moves that you need to loosen your hip flexors. Unlike static stretches it follows a “sequential flow” method which unravels all the tissues including muscle, connective tissue, fascia and the joint capsule while breaking up scar tissue. This kick-start an increase in blood flow to the area to clean out lactic acid and metabolites that helps in reducing inflammation which nourishes and rejuvenates the area.

Unlock Your Hip Flexors program incorporates a series of 10 key moves that you need to loosen your hip flexors. Unlike static stretches it follows a “sequential flow” method which unravels all the tissues including muscle, connective tissue, fascia and the joint capsule while breaking up scar tissue. This kick-start an increase in blood flow to the area to clean out lactic acid and metabolites that helps in reducing inflammation which nourishes and rejuvenates the area.

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