Do you sit for most of the day? Think about it. Whether you’re driving to work or sitting at your desk (at work), sitting takes up a big chunk of our day. Get the full stretching routine here: paleo.co/...

Do you sit for most of the day? Think about it. Whether you’re driving to work or sitting at your desk (at work), sitting takes up a big chunk of our day. Get the full stretching routine here: paleo.co/...

Original article and pictures take https://blog.paleohacks.com site