Exercise Library of Julie Lohre IFBB Fitness Pro amp Online Personal Trainer

Exercise Library of Julie Lohre IFBB Fitness Pro amp Online Personal Trainer Tight hip flexors can really limit your range of motion and kill a great running session. This Hip Flexor Stretch feels great! Work at your own pace and only go as deep as you can without feeling a pull. #yogastretch #FITBODY #hipflexorstretch #hipflexor

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