пятница, 20 марта 2015 г.

Shop with Wicked Fitness

Shop with Wicked Fitness


Shop with Wicked Fitness


Shop with Wicked Fitness TRX Kneeling Quad Stretch Ground Facing Relieves tightness in torso, hip flexors and quads. Tips: Press hips forward and squeeze glutes to maximize stretch through the front of body. ADJUSTMENT: M Flexibility Exercises | TRX Suspension Training


Original article and pictures take http://www.wickedfitness.co/exercises/flexibility/ site

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